完整版体育与健康基础知识测试题答案
l29, the company responsible for a variety of procedures for reimburseme nt document, invoice review, appr oval of w ork; 30, regularly convene d general meeting of shareholders, preparation work for the meeting; 31, the company responsi ble for payroll managemnt jobs, incl uding around salary survey, employee salary, sal ary accounting met hods developed, payroll a ccounting, payment of wages, bonuses; 32, the company responsible for delivery of financial procedures; 33, a ccording to the company's strategi c development plan, the preparation and management of funds to meet day-to-day operating funding requirements t o ensure the company's safety,
li quidity and profitability of the funds; 34, responsi ble for the environmental prote ction building materials Cor poration issue d by t he Corporation Annual, monthly e conomic indicators in t he assessme nt of the economic responsibility system of proposed amendments; 35, the company responsible for all types of contra cts and tracking, implementation, implementation of the agreement, abnormality was dete cted in time to take appr opriate measures a nd feedback to the lea dership; 36, regular i nspection, a nalysis, budget implementation of the busine ss a nd fina ncial performance, and to propose measures to i ncrea se revenue a nd reduce expenditure; 37, responsi ble for organizing the company's contracting business tenders; 38, responsible for preparing the annual budget and final accounts, distri bution of profits, l oss com pensation plan; 39, responsi ble for the vi olations of financial discipli ne, or damage the compa ny's interests (corr uption and bribery) review of the Act; 40,体育与健康基础知识测试题（一）
一、以下选择题有一个最佳答案
1、人体长时间进行肌肉活动过程中克服疲劳的能力是指（D ）。
A．速度B．力量C．灵敏D．耐力
2、发展力量素质的方法（ D ）。
A．弓步走B．越野跑C．钻过低栏架D．杠铃半蹲跳
3、发展耐力素质的方法（B ）。
A．追逐跑B．定时跑C．闪躲跑D．交叉侧身
4、发展速度素质的方法（ D ）。
A．让距离B．卧撑C．正踢腿D．往返跑
6、发展柔韧素质的方法（ B ）。
A．持哑铃阔胸B．上下振臂C．立卧撑D．接力跑
7、跳高的过杆动作属于哪个技术环节（ C ）。
A．助跑B．起跳C．腾空D．落地
8、奥林匹标志着五大洲的团结和全世界的运动员在奥林匹克运动会上相会，下列哪下不是五环的颜色（D）
A．蓝B．黄C．黑D．白
9、下列哪项不属于人身体素质的是（C）
A．力量、耐力B．速度、柔韧C．灵敏D．体能
10、被誉为“奥林匹克之父”，努力维护奥林匹克精神，积极恢复奥运会比赛的是（B ）
A．摩西B．顾拜旦C．萨马兰奇D．洛克
11、耐力跑锻炼的强度、心率控制在自己最大心率下为适宜（）
A．60—80% B．80—90% C．90—100% D．50—60%
12、．“乒乓球外交”是通过（C ）手段促进国与国改善关系的范例。
A．政治B．经济C．体育D．军事
13、我国历史上在奥运会获得第一枚金牌的是哪个项目? （C ）
A.剑术
B.跳水
C.射击
D.体操
14、不属于健康三要素的是（ D ）
A、身体健康
B、心理健康
C、社会适应
D、精神健康
15、不属于常见的运动项目的是（ A ）
A、冰球
B、篮球
C、羽毛球
D、跑步
16、正常人的心率范围是（B ）
A、60—100次/分
B、60—90次/分
C、50—90次/分
D、50—100次/分
17、不属于三种体型的是（A ）
A、苗条型
B、瘦弱型
C、健壮型
D、肥胖型
18、属于无氧运动的项目的是（ D ）
A、爬山
B、游泳
C、自行车
D、跳远
19、不属于常见的身体测量内容的是（D ）
A、身高
B、体重
C、肺活量
D、肩宽
20、一天中锻炼的最佳时间为（C ）
A、早饭后
B、起床后
C、下午
D、晚上
21、锻炼后怎样预防肌肉酸痛（ A ）
A、多做整理运动
B、坐下休息
C、不于理睬
D、药物治疗
）D 、对锻炼的表述正确的是（22．
l29, the company responsible for a variety of procedures for reimburseme nt document, invoice review, appr oval of work; 30, regularly convene d general meeting of share hol ders, preparation w ork for the meeting; 31, the company responsi ble for payroll managemnt jobs, incl uding around salary survey, employee salary, sal ary accounting met hods developed, payroll a ccounting, payment of wages, bonuses; 32, the company responsible for delivery of financial procedures; 33, a ccording to the company's strategi c development pla n, the preparation and management of funds to meet
day-to-day operating funding requirements t o ensure the company's safety, li quidity and profitability of the funds; 34, responsible for t he environmental prote ction building materials Cor poration issue d by t he Corporation Annual, monthly e conomic indicators in t he assessme nt of the economic responsibility system of propose d amendments; 35, the company responsible for all types of contra cts and tracking, implementation, implementation of the agreement, abnormality was dete cted in time to take appr opriate measures a nd feedback to the lea dership; 36, regular i nspection, analysis, budget impleme ntation of the busine ss a nd fina ncial performance, and to propose measures to increase revenue a nd reduce expenditure; 37, responsi ble for organi zing the company's contra cting business te nder s; 38, responsible for preparing the annual budget and final accounts, distribution of profits, loss com pensation plan; 39, responsi ble for the vi olations of financial discipli ne, or dam age the compa ny's interests (corruption and bri bery) review of the Act; 40,A、三天打鱼，两天晒网
B、闻鸡起舞
C、每天爬山5小时
D、量力而行，持之以恒。
24、主要是发展力量的运动是（D ）
A、羽毛球
B、游戏
C、跳绳
D、举重
25、我们的身体分由头、颈、（B ）、四肢四大部分组成。
A、腹部B躯干
26、原地踏步走的时候，哪条腿先抬起？（A ）
A、左腿
B、右腿
27、香烟中危害人体健康的三大元凶是（ B ）
①一氧化碳②尼古丁③二氧化碳④烟焦油
A．①②③B．①②④C．②③④D．①③④
28、（ B ）是对自身能力的信任程度，是学习生活的重要心理动力。
A、自尊 B 、自信C、自爱D、自大
3、FIFA是（ C ）的法文缩写
A、国际汽车联合会
B、国际拳击联合会
C、国际足球联合会
5、排球比赛中，队员轮换的顺序是（A ）
A、顺时针
B、逆时针
6、判定运动员的终点名次，应该以与动员的（C）任何部位抵达终点线沿垂直面得顺序为准。
A、头
B、胸部
C、躯干
D、腿部
7、游泳遇到抽筋时，第一步应该是（A ）
A、自救
B、呼救
C、游上岸
8、游泳时，在水面上应该用（ C ）吸气
A、鼻子
B、口
C、口和鼻子同时
9、乒乓球比赛发球必须抛球，而且抛球高度不得小于（）
A、15厘米
B、16厘米
C、20厘米
10、乒乓球起源于（ B ）
A、中国
B、英国
C、美国
D、法国
11、运动中，当身体受到外伤时，应该先（B ）
A、找医生
B、止血
C、用药
D、包扎
12、以时间来判定成绩名次的田径比赛叫（）
A、径赛
B、田赛
13、在户外运动遇险时可以合理运用求救信号，以下哪个是世界通行的求救信号？（A）
A、“SOS”
B、“SQS”
C、“OSO”
14、运动5分钟后，如果你的脉搏能恢复到（），说明你的运动量是适度的。
A、120次/分
B、100次/分
C、90次/分
D、110次/分
15、跳远比赛中，如果参加比赛的运动员不足8名，那么他们每人都有（）试跳机会
A、3次
B、5次
C、6次
D、8次
16、个人混合游泳比赛必须按照下列顺序进行：（）
①自由泳②仰泳③蝶泳④蛙泳
A、①②③④
B、③②④①
C、②③④①
D、③④②①
二、以下各题有一个或一个以上的正确答案．
l29, the company responsible for a variety of procedures for reimburseme nt document, invoice review, appr oval of work; 30, regularly convene d general meeting of shareholders, preparatio n work for the meeting; 31, the company responsi ble for payroll managemnt jobs, incl uding around salary survey, employee salary, sal ary accounting met hods developed, payroll a ccounting, payment of wages, bonuses; 32, the company responsible for delivery of financial procedures; 33, a ccording to the company's strategi c development plan, the preparation and management of funds to meet
day-to-day operating funding requirements t o ensure the company's safety, li quidity and profitability of the funds; 34, respo nsible for the environmental prote ction building materials Cor poration issue d by t he Corporation Annual, monthly e conomic indicators in t he assessme nt of the economic responsibility system of proposed amendments; 35, the company responsible for all types of contra cts
and tracking, implementation, implementation of the agreement, abnormality was dete cted in time to take appr opriate measures a nd feedback to the lea dership; 36, regular i nspection, a nalysis, budget implementation of the busine ss a nd fina ncial performance, and to propose measures to i ncrea se revenue a nd reduce expenditure; 37, responsi ble for organi zing the company's contra cting business tenders; 38, responsible for preparing the annual budget and final accounts, distribution of profits, l oss compensation plan; 39, responsi ble for the vi olations of financial discipli ne, or damage the compa ny's interests (corr uption and bribery) review of the Act; 40,1、健康的三要素是（）
A、身体健康
B、心理健康
C、精神健康
D、社会适应能力良好
2、身体肌肉产生酸痛是因为（）
A、肌肉受伤
B、肌肉产生乳酸
3、运动中，脉率保持在（）对健康最有利
A100-120次/分B、140-150次/分C、170-180次/分
4、运动过程中，当脉率上升到170次/分时，就会出现（）现象
A、极点
B、运动极限
C、重力休克
5、跑步冲刺后应该慢跑或慢走一段距离，这是为了防止出现（）
A、重力休克
B、中暑
C、摔跤
6、400米起跑的口令是（）
A、各就位跑
B、各就位预备跑
C、预备跑
7、与健康有关的体能有（）
A、柔韧性B肌肉力量C、肌肉耐力 D 身体成分
8、运动后应该多吃（）
A、水果蔬菜
B、肉类
C、饭
9、篮球比赛场上扮演的角色有（）
A、前锋
B、自由人
C、中锋
D、后卫
10、篮球比赛中，时间上的违例有以下几种？（）
A、3秒
B、8秒
C、30秒
D、24秒
11、排球比赛规定一个队上场的队员是（）
A、5人B 、6人C、7人D、11人
12、现代足球起源于（）
A、中国
B、巴西
C、英国
D、阿根廷
体育与健康基础知识测试题（二）
一、单选题
1、以下不是与运动有关的体能是（）
A、速度
B、力量
C、反应
D、柔韧性
2、（）是对自身能力的信任程度，是学习生活的重要心理动力。
A、自尊 B 、自信C、自爱D、自大
3、FIFA是（）的法文缩写
A、国际汽车联合会
B、国际拳击联合会
C、国际足球联合会
4、新中国第一次参加的夏季奥运会是第（）届洛杉矶奥运会
A、22
B、23
C、24
D、25
5、排球比赛中，队员轮换的顺序是（）
A、顺时针
B、逆时针
6、判定运动员的终点名次，应该以与动员的（）任何部位抵达终点线沿垂直面得顺序为准。
A、头
B、胸部
C、躯干
D、腿部
7、游泳遇到抽筋时，第一步应该是（）
A、自救
B、呼救
C、游上岸
）吸气、游泳时，在水面上应该用（8．
l29, the company responsible for a variety of procedures for reimburseme nt document, invoice review, appr oval of work; 30, regularly convene d general meeting of share hol ders, preparation w ork for the meeting; 31, the company responsi ble for payroll managemnt jobs, incl uding around salary survey, employee salary, sal ary accounting met hods developed, payroll a ccounting, payment of wages, bonuses; 32, the company responsible for delivery of financial procedures; 33, a ccording to the company's strategi c development pla n, the preparation and management of funds to meet
day-to-day operating funding requirements t o ensure the company's safety, li quidity and profitability of the funds; 34, responsible for t he environmental prote ction building materials Cor poration issue d by t he Corporation Annual, monthly e conomic indicators in t he assessme nt of the economic responsibility system of propose d amendments; 35, the company responsible for all types of contra cts and tracking, implementation, implementation of the agreement, abnormality was dete cted in time to take appr opriate measures a nd feedback to the lea dership; 36, regular i nspection, analysis, budget impleme ntation of the busine ss a nd fina ncial performance, and to propose measures to increase revenue a nd reduce expenditure; 37, responsi ble for organi zing the company's contra cting business te nder s; 38, responsible for preparing the annual budget and final accounts, distribution of profits, loss com pensation plan; 39, responsi ble for the vi olations of financial discipli ne, or dam age the compa ny's interests (corruption and bri bery) review of the Act; 40,A、鼻子B、口C、口和鼻子同时
9、乒乓球比赛发球必须抛球，而且抛球高度不得小于（）
A、15厘米
B、16厘米
C、20厘米
10、乒乓球起源于（）
A、中国
B、英国
C、美国
D、法国
11、运动中，当身体受到外伤时，应该先（）
A、找医生
B、止血
C、用药
D、包扎
12、以时间来判定成绩名次的田径比赛叫（）
A、径赛
B、田赛
13、在户外运动遇险时可以合理运用求救信号，以下哪个是世界通行的求救信号？（）
A、“SOS”
B、“SQS”
C、“OSO”
14、运动5分钟后，如果你的脉搏能恢复到（），说明你的运动量是适度的。
A、120次/分
B、100次/分
C、90次/分
D、110次/分
15、跳远比赛中，如果参加比赛的运动员不足8名，那么他们每人都有（）试跳机会
A、3次
B、5次
C、6次
D、8次
16、个人混合游泳比赛必须按照下列顺序进行：（）
①自由泳②仰泳③蝶泳④蛙泳
A、①②③④
B、③②④①
C、②③④①
D、③④②①
二、多选题
1、以下哪些是健康的标志？（）
A、头发有光泽
B、乐观开朗
C、牙齿洁白
D、肌肉丰满
2、以下哪些是运动过度的征兆？（）
A、晨脉减少
B、精神难以集中
C、疲劳不能及时消除
D、脸色苍白
3、初中阶段，我们应该侧重发展哪些体能？( )
A、速度
B、力量
C、有氧耐力
D、灵敏性
4、危害健康的“杀手”有（）
A吸烟 B 酗酒 C 上网D、吸毒
5、影响自尊的因素有（）
A、教师的期待
B、学业成绩
C、身体魅力
D、同伴的评价
6、自信的形成来自于（）
A、教师的评价
B、对自己的评价
C、家庭情况
D、同他人的比较
7、如果你有不高兴的事发生，你会怎样来调节情绪是正确的？（）
A、睡一觉
B、体育活动
C、自我暗示
D、听音乐
8、学习目标对你的体育锻炼有哪些作用？（）
A、动员
B、导向
C、激励
D、发展和评价
9、下面那些事排球运动中扮演的角色？（）
A、一传
B、二传
C、自由人
D、后卫
10、足球比赛中的任意球分为（）
A、直接任意球
B、间接任意球
C、角球
D、球门球
11、田径跳跃运动的基本形式有（）
A、跳高
B、跳远
C、蛙跳
D、撑杆跳高
）、跳高的姿势主要有（12．
l29, the company responsible for a variety of procedures for reimburseme nt document, invoice review, appr oval of work; 30, regularly convene d general meeting of shareholders, preparatio n work for the meeting; 31, the company responsi ble for payroll managemnt jobs, incl uding around salary survey, employee salary, sal ary accounting met hods developed, payroll a ccounting, payment of wages, bonuses; 32, the company responsible for delivery of financial procedures; 33, a ccording to the company's strategi c development plan, the preparation and management of funds to meet
day-to-day operating funding requirements t o ensure the company's safety, li quidity and profitability of the funds; 34, respo nsible for the environmental prote ction building materials Cor poration issue d by t he Corporation Annual, monthly e conomic indicators in t he assessme nt of the economic responsibility system of proposed amendments; 35, the company responsible for all types of contra cts and tracking, implementation, implementation of the agreement, abnormality was dete cted in time to take appr opriate measures a nd feedback to the lea dership; 36, regular i nspection, a nalysis, budget implementation of the busine ss a nd fina ncial performance, and to propose measures to i ncrea se revenue a nd reduce expenditure; 37, responsi ble for organi zing the company's contra cting business tenders; 38, responsible for preparing the annual budget and final accounts, distribution of profits, l oss compensation plan; 39, responsi ble for the vi olations of financial discipli ne, or damage the compa ny's interests (corr uption and bribery) review of the Act; 40,A、背越式B、俯卧式C、跨越式
13、徒手体操包括（）两种形式
A、单人
B、集体
C、双人
D、全能
14、男子体操比赛项目有（）
A跳马B、自由体操C高低杠D、双杠
15、女子体操比赛项目有（）
A自由体操B单杠C 跳马D、平衡木
16、我国传统的有氧舞蹈有（）
A扇子舞B、扭秧歌C、太极拳D木兰拳
17、健身操的基本脚步动作有（）
A踏步B弓步C垫步D交叉步
18、以下哪些是属于游泳运动项目（）
A水球B花样游泳C潜水D钓鱼
19、
19羽毛球发球的主要路线有（）
A高远球B网前球 C 平快球D、反手高球20、为了保障运动中的安全，必须做到（）
A做好热身B、保护帮助C、合理放松